A public health internship offers a unique opportunity to bridge the gap between academic knowledge and real-world application. It allows students and aspiring professionals to gain hands-on experience, explore diverse career paths, and build a strong foundation for a rewarding career in public health. Whether you're interested in epidemiology, global health, community health, or public policy, internships can provide the skills and connections necessary to succeed.

In this article, we will explore what public health entails, the roles and responsibilities of a public health intern, the types of internships available, and how to find the right one for your career goals. We’ll also discuss the benefits of public health internships and provide a step-by-step guide to securing one.

What is Public Health?

Public health focuses on improving and protecting the health of populations by addressing societal challenges and implementing preventive measures. It involves:

• Identifying the root causes of health issues such as obesity, health inequities, and infectious diseases.
• Promoting health and well-being through data-driven policies and programs.
• Maximizing positive health outcomes in areas like learning, work, and leisure.

Public health professionals use data and research to shape interventions that improve quality of life, ranging from tackling environmental hazards to addressing mental health challenges.

What Does a Public Health Intern Do?

A public health intern assists organizations in implementing projects and initiatives that promote community health and well-being. Depending on the internship’s focus, you may engage in tasks such as:

• Data Collection and Analysis: Gathering and interpreting data to identify health trends and inform strategies.
• Development of Educational Materials: Creating resources to educate communities on health topics.
• Disease Tracking: Monitoring the spread of diseases and evaluating preventive measures.
• Policy Development: Assisting in drafting health policies to address community health challenges.
• Research Design: Supporting the design and implementation of health-related research studies.
• Health Screenings and Workshops: Organising events to promote awareness and preventive care.

Public health interns can work in various settings, including non-profit organizations, government agencies, and private corporations. For instance, you might contribute to epidemiological studies at a pharmaceutical company or assist with policy analysis at a think tank.

Types of Public Health Internships

Public health internships can be classified into two main categories:

Paid Internships

Paid internships are competitive and often available at well-established organizations. These internships provide both financial support and practical experience, making them highly sought after.

Unpaid Internships

While unpaid internships may not offer monetary compensation, they come with significant benefits, including academic credit, networking opportunities, and skill-building experiences. Many unpaid internships, such as those at prestigious institutions like the World Health Organization (WHO) or the United Nations (UN), can greatly enhance your resume.

Focus Areas

Internships in public health cover a broad range of specializations, such as:

• Community Health
• Epidemiology and Research
• Public Policy and Administration
• Biostatistics and Informatics
• Health Education and Communication
• Environmental Health
• Emergency and Disaster Management
• Social Sciences
• Nutrition and Hygiene

How Much Do Public Health Internships Pay?

The salary for public health internships varies widely based on location, organization, and educational level. While many internships are unpaid, those that do offer compensation typically provide an average of $18 per hour. Graduate-level internships or those in high-demand areas may pay higher rates.

Additionally, earning university credits or gaining valuable experience can sometimes outweigh monetary benefits.

Type of Internship	Compensation
Paid Internship	$15 - $25 per hour
Unpaid Internship	Academic credit or skill-building
Graduate-Level Internship	$20 - $30 per hour
International Internship	May include stipends or travel costs

Benefits of a Public Health Internship

Participating in a public health internship can provide numerous advantages:

1. Networking Opportunities

Internships allow you to build connections with professionals, peers, and mentors who can support your career growth. These relationships may lead to job opportunities or valuable references.

2. Mentorship

You may find a mentor whose experience and guidance can inspire and shape your career trajectory. Mentors can offer invaluable advice and support.

3. Skill Development

Internships provide a platform to apply theoretical knowledge to practical scenarios, enhancing your technical and soft skills.

4. Career Exploration

An internship serves as a trial run, helping you determine your preferred area of focus within public health. It can also redirect you from areas that may not align with your interests.

5. Job Prospects

Internships can lead to full-time positions or open doors to future opportunities through the connections you make and the experience you gain.

6. Personal Growth and Fun

Internships in dynamic settings, such as major cities or international locations, allow you to immerse yourself in diverse cultures and environments while learning and growing.

Where to Find Public Health Internships?

Finding the right internship requires research and strategy. Here are some steps to guide you:

1. Use Online Resources

Explore reputable websites like LinkedIn, Glassdoor, Idealist, and your university’s career portal. Tailor your search to focus on specific organizations or locations.

2. Utilise Your Network

Reach out to professors, advisors, and alumni who can guide you or refer you to opportunities. Attend career fairs and public health conferences to meet potential employers.

3. Target Key Organisations

Consider applying to internships at top institutions, such as:

• WHO Internship Programme
• CDC’s Public Health Training Programs
• APHA Internships
• Universities and Research Institutes
• Non-profits like the Public Health Institute

How to Secure the Right Public Health Internship

Step 1: Conduct Thorough Research

Begin by identifying internships that align with your career goals. Create a spreadsheet to track application deadlines, requirements, and focus areas. Research each organization’s mission and recent projects.

Step 2: Prepare Application Materials

Craft a compelling resume and cover letter tailored to each internship. Highlight relevant coursework, volunteer work, and skills that make you a strong candidate.

Step 3: Apply Early

Internship opportunities, especially competitive ones, often have early deadlines. Start your search months in advance to ensure you do not miss out.

Step 4: Excel During the Internship

Treat your internship like a full-time job. Demonstrate initiative, work hard, and seek feedback to enhance your performance. Before leaving, ask for letters of recommendation and connect with colleagues on professional platforms like LinkedIn.

Conclusion

Public health internships are invaluable for gaining experience, developing skills, and building a professional network. These opportunities can significantly improve your job prospects and help you define your future certainly, whether they are paid or not. You may succeed in the varied and significant subject of public health by finding the ideal internship with careful planning, preparation, and commitment.